Home

Feature Article:

crockpot tips - don't forget the slow cooker!
Many of your favorite recipes can be successfully adapted to the crockpot or slow cooker if you follow a few simple rules. You'll find a basic time/temperature guide for converting recipes, some do's and don'ts for specific ingredients and a few...
...Read More


South Beach Diet - US vs. World

Additional Reading


Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US. Also, "miracle diet recipes" are very popular and make way rapidly into people's minds. This also happened with the South Beach Diet – the diet that will not only allow you get rid of a lot of weight rapidly without starving but will also help you improve your health condition.

Being so popular, diets have even gained the power of influencing the food commerce and industry. If you wonder how, well, food producers that have been educated for a while to flexibly follow the demands of the market in order to be competitive, came out with their offer of diet-friendly product versions, attracting customers in their yard.

It seems that in countries outside the US, although people have heard of the diet, generally they are not very anxious to give up their eating habits in favor of a not so very well studied diet. Yet, Dr. Agatston's "South Beach Diet" book is said to have been sold to more than 20 countries.

In Canada, low-carbs diets have gained some popularity but not to the extent they have in the US. And this happens only at mass level. The federal department Health Canada will issue new labeling rules and regulations to prevent manufacturers from making low-carb claims for their products, as the official opinion is that popular low-carbohydrate diets are nutritionally unsound.

Well, the question is whether the European and Asian countries, that have a food history and tradition will be influenced by the this low carb craze. And it seems that they have no reason to be as they are doing very well on their traditional eating.

Most likely to "enroll" are the British that have begun to face the same obesity problem. Popularization of the diet is being made in India, as well.

The low-carbs matter is hardly known in countries as France, Italy or Germany where French baguettes, Italian pasta and potatoes are almost sacred. From the European countries the healthiest diet that is being practiced is the Mediterranean diet that basically resembles the South Beach diet, only it is much older.

Laura Ciocan writes for http://www.south-beach-diet-101.com where you can find more information about the South Beach Diet

Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared: mailto:lauracio@gmail.com

 

More Reading:


You Asked Is Black Tea Good For My Health

Keep Cool In The Summer

Tea at Sea

Tropical Fruit Smoothie

Ancient Olympians Followed Atkins Diet

 
Why Chocolate Melts In Your Mouth Not In Your Hand

Ginger Braised Country Style Ribs

Convenient Foods Are Changing The Way We Cook

Holiday Entertaining 101

Roasted Vegetable and Goat Cheese Salad


You Asked: Is Black Tea Good For My Health?
(NC)—Data emerging from several recent studies on black, green, and oolong tea – each one derived from the same plant species, camellia senensis – consistently demonstrate that tea may indeed give your diet a boost. The findings have sparked...
...Read More

Keep Cool In The Summer
(NC)—A long, hot summer is the right time to sample the growing number of coolers now available. They come in just about every flavour imaginable from the traditional lemonade to the exotic passion fruit. But, just as new favourites are...
...Read More

Tea at Sea
Marylyn Monroe famed amongst other things for her love of Tea once said that, “World Peace would be with us if politicians drank tea at meetings” – or something to that effect. And she was very true in her words, very true indeed. A cup of Tea...
...Read More

Tropical Fruit Smoothie
1-1/2 cups (375 mL) cut-up, frozen tropical fruit (peaches, cantaloupe, kiwifruit, pineapple, mangos)* 2 cups (500 mL) Ocean Spray® Cranberry Cocktail Combine ingredients in a blender container. Cover and blend at high speed until smoothly...
...Read More

Ancient Olympians Followed Atkins Diet
Atkins diet was unknown 35 years ago. Though it seems that ancient people - athletes particularly - followed a strict diet which is likewise Atkins basic. Strict diet and severe exercises for Ancient Greeks Long before dr Atkins finished...
...Read More